Group Classes
Improve strength, get fit and lose body fat
Open to all
We run 2 classes per week. Circuits on a Thursday night at 6:30pm and Bootcamp on a Saturday at 8am.
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Whether you're a client of ours or not, our classes are open to everyone of all abilities.
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Unlike other classes we pay close attention to you under the watchful eyes of our expert trainers.
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You will learn the correct technique for specific exercises so you don't injure yourself and get the most out of your training.
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Our classes are a great way of improving your health and fitness, lose body fat and tone up.
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Everyone is very friendly and are all on a mission to achieve their goals and to push one another, it's a great way to be part of our community.
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Each of the classes lasts 1 hour. Make sure you bring plenty of water and a towel.
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If you're interested in joining us book via our website (Book Online) and we look forward to seeing you there.