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About Us

We are Matt & Jonny, the guys behind Studio 121. We've been helping people like you achieve the best body and mind you never thought was possible.


From working in the hospitality industry to highly successful Personal Trainers, our passion for health and fitness has enabled us to help in excess of 100 clients over the last 4 years.

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We specialise in the simplest approach possible to get the best body shape. No restrictive diets...no training 5 times per week spending hours in the gym and no 'special diet pills'...

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Our coaching is evidence-based and is centred around you. 

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