Bespoke 121 Personal Training, Southwell
Our Services
2-1 Personal Training
Improve your health, fitness and body shape by training with a friend or family member. Training with someone not only gives you competitiveness that can really help but also provides support for each other on the same journey. Book your free consultation today by clicking below
Interested in training with us? Fill out a contact form below to book a free Consultation
Units 4 & 5, Southwell Business Centre, Crew Lane, Southwell
Testimonials
Ben Rainforth
Ben came to us with the prime objective being muscle gain whilst dropping body fat. His starting physique was good and he was physically fit through cycling, football and home workouts. Ben's physique has changed without his weight particularly moving which shows why you shouldn't focus 100% on the scales...Being a busy Dad of 2 alongside a busy working schedule Ben has achieved amazing results.
About Us
Our Story
We are Matt & Jonny, the guys behind Studio 121. We've been helping people like you achieve the best body and mind you never thought was possible.
From working in the hospitality industry to highly successful Personal Trainers, our passion for health and fitness has enabled us to personally help in excess of 100 clients over the last 4 years.
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We specialise in the simplest approach possible to get the best body shape. No restrictive diets...no training 5 times per week spending hours in the gym and no 'special diet pills'...
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Our coaching is evidence-based and is centred around you.
Class Schedule
Thursdays 6:30pm-7:30pm
Circuits Class
Every Thursday evening we run a 1-hour Circuits class to help you lose body fat, tone up and improve your fitness. Book your slot via our website.
Saturdays 8am
Bootcamp
Saturday morning Bootcamp bright and early. Kick your weekend off with a bang. Book your slot via our website.
