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Bespoke 121 Personal Training, Southwell

Book a Free Consultation

Our Services

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1-1 Personal Training

This is what we do best. 1-1 face to face coaching in our private Studio. Our focus is all on you to get the best results possible. We tailor everything to you whatever your goals are whether it be fat loss, muscle gain, sports performance and much more.

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Group Classes

Our community is so important to us and we have group classes available that build and strengthen our community. Circuit training and Bootcamps are a great way to get started with us or to add onto your 1-1 coaching with us...

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2-1 Personal Training

Improve your health, fitness and body shape by training with a friend or family member. Training with someone not only gives you competitiveness that can really help but also provides support for each other on the same journey. Book your free consultation today by clicking below

Book a Free Consultation

Interested in training with us? Fill out a contact form below to book a free Consultation

Units 4 & 5, Southwell Business Centre, Crew Lane, Southwell

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Testimonials

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Ben Rainforth

Ben came to us with the prime objective being muscle gain whilst dropping body fat. His starting physique was good and he was physically fit through cycling, football and home workouts. Ben's physique has changed without his weight particularly moving which shows why you shouldn't focus 100% on the scales...Being a busy Dad of 2 alongside a busy working schedule Ben has achieved amazing results.

Get in Touch

About Us

Our Story

We are Matt & Jonny, the guys behind Studio 121. We've been helping people like you achieve the best body and mind you never thought was possible.


From working in the hospitality industry to highly successful Personal Trainers, our passion for health and fitness has enabled us to personally help in excess of 100 clients over the last 4 years.

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We specialise in the simplest approach possible to get the best body shape. No restrictive diets...no training 5 times per week spending hours in the gym and no 'special diet pills'...

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Our coaching is evidence-based and is centred around you. 

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Class Schedule

Thursdays 6:30pm-7:30pm

Circuits Class

Every Thursday evening we run a 1-hour Circuits class to help you lose body fat, tone up and improve your fitness. Book your slot via our website.

Saturdays 8am

Bootcamp

Saturday morning Bootcamp bright and early. Kick your weekend off with a bang. Book your slot via our website.

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