PRIVATE.PERSONAL.RESULTS.
Expert coaches. Private studio. A community that actually shows up for you.
600+
Clients Worked With
7
Years in Southwell
5
Expert Coaches
What We Offer
TRAIN YOUR WAY
1-2-1 · Private · Results-Led
Personal Training
Your own trainer, your own programme, your own pace. Every session is built around you — your goals, your schedule, your lifestyle.
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Circuits · Bootcamp · Community
Group Classes
High-energy classes that push you further. Thursdays 6:30pm and Saturdays 8am. Open to everyone, all abilities welcome.
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Private · Max 5 · On Your Terms
Studio Access
All the equipment, none of the crowd. Book the studio for your own session — maximum five people per slot.
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Why Studio 121
NOT YOUR AVERAGE GYM
Private & Booking-Only
No queues, no waiting, no one staring. You book your slot — the space is yours.
Qualified, Experienced Coaches
Every trainer is Level 3 qualified minimum. Our directors are Level 4 with nearly a decade of coaching behind them.
Friendly From Day One
We're not that gym. No egos, no judgement, no pressure. Most of our clients say the atmosphere is the reason they stayed.
Real, Lasting Results
No fads. No 12-week fixes. We train you to build habits that last — and 200+ clients are proof it works.
Client Results
PROOF IT WORKS
−14kg
in 12 months
“I never thought I’d enjoy going to the gym. Now I actually look forward to it.”
Abi
Trained by Jonny Meal
−12kg
in 3 months
“The support from Jonny and everyone at the studio made all the difference.”
Harriet
Trained by Jonny Meal
−4kg
in 3 months
“As a full-time GP and mum, I needed something that fitted my life. This did exactly that.”
Nita
Trained by Matt Derwent
Start Today
READY TO MAKE A CHANGE?
Your first consultation is completely free and pressure-free. Come in, see the studio, meet the team — and let's talk about what you want to achieve.