Small Group Personal Training

Service Description

Looking for the personal touch of 1-1 coaching, but love the motivation of training with others? Our Small Group PT sessions offer the best of both worlds — expert coaching, personal attention, and the energy of a group… all for a fraction of the price of 1-1 training. Here’s what to expect: ✅ Maximum of 4 people per session – you’ll never get lost in the crowd. ✅ Personal coaching on your technique, form, and progress. ✅ Structured strength & fitness programming tailored for the group. ✅ Progress tracking and accountability from your coach each week. ✅ Supportive community vibe that makes training fun and consistent. Perfect for: Anyone wanting a step up from large group classes, Clients who want coaching and structure but at a lower cost than 1-1 PT, Those looking to build strength, improve fitness, and stay accountable. 💰 Investment: £19 per person 📅 When: Wednesday nights, 7 pm (limited spots – max 5 per group) 📍 Where: Studio 121, Southwell “Train smarter, not just harder. Get coached, get stronger, and enjoy the support of a small team working toward their goals together.”